Ciclul - antrenamentul se refer\u0103 la un grup de antrenament cardio cu exerci\u021bii aerobe \u0219i de mare intensitate, care duce la pierderea rapid\u0103 \u0219i eficient\u0103 \u00een greutate. Cycle este lider \u00een programele de grup de pierdere a gr\u0103similor care combin\u0103 rezisten\u021ba fizic\u0103 \u0219i s\u0103n\u0103tatea muscular\u0103 \u0219i cardiovascular\u0103. Lec\u021bia se desf\u0103\u0219oar\u0103 pe echipamente speciale - biciclete sta\u021bionare. <\/p>\n\n\n\n
Cycle este un antrenament unic care combin\u0103 exerci\u021biile de mare intensitate cu un efect aerobic. Acest lucru v\u0103 permite nu numai s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi starea fizic\u0103, ci \u0219i s\u0103 pierde\u021bi \u00een mod eficient excesul de greutate. Antrenamentele pe ciclu sunt o adev\u0103rat\u0103 provocare pentru corpul t\u0103u, care te va ajuta s\u0103 ob\u021bii rezultatele pe care le dore\u0219ti. Antrenorii cluburilor de fitness NEOGYM sunt profesioni\u0219ti \u00een domeniul lor, care sunt \u00eentotdeauna gata s\u0103 consilieze \u0219i s\u0103 ajute. \u00censcrie\u021bi-v\u0103 pentru un antrenament de ciclism la clubul de fitness NEOGYM \u0219i ob\u021bine\u021bi rezultate rapide \u0219i eficiente.<\/p>","protected":false},"excerpt":{"rendered":"
Cycle — \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0433\u0440\u0443\u043f\u043f\u0435 \u043a\u0430\u0440\u0434\u0438\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0441 \u0430\u044d\u0440\u043e\u0431\u043d\u043e\u0439 \u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u0435\u0434\u0435\u0442 \u043a \u0431\u044b\u0441\u0442\u0440\u043e\u043c\u0443 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0441\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u043d\u0438\u044e \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430. Cycle \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0438\u0434\u0435\u0440\u043e\u043c \u0441\u0440\u0435\u0434\u0438 \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u043f\u043e \u0441\u0436\u0438\u0433\u0430\u043d\u0438\u044e \u0436\u0438\u0440\u0430 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435\u043c \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0417\u0430\u043d\u044f\u0442\u0438\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0438 — \u0441\u0442\u0430\u0446\u0438\u043e\u043d\u0430\u0440\u043d\u044b\u0445 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430\u0445. Cycle \u2013 \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, […]<\/p>\n","protected":false},"author":1,"featured_media":725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klassy"],"acf":[],"_links":{"self":[{"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/posts\/724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/comments?post=724"}],"version-history":[{"count":2,"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/posts\/724\/revisions"}],"predecessor-version":[{"id":746,"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/posts\/724\/revisions\/746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/media\/725"}],"wp:attachment":[{"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/media?parent=724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/categories?post=724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neogym.md\/ro\/wp-json\/wp\/v2\/tags?post=724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}