{"id":359,"date":"2023-01-13T17:30:41","date_gmt":"2023-01-13T15:30:41","guid":{"rendered":"https:\/\/neogym.md\/?p=359"},"modified":"2023-05-02T17:51:25","modified_gmt":"2023-05-02T14:51:25","slug":"roman-nikora","status":"publish","type":"post","link":"https:\/\/neogym.md\/en\/2023\/01\/13\/roman-nikora\/","title":{"rendered":"Roman Nikora"},"content":{"rendered":"<p>I am a certified personal fitness and bodybuilding trainer. Under my guidance, you can transform your body, gain attractiveness and beauty, lose excess weight, gain muscle mass and strength, and also recover from injuries and surgeries. I take an extremely responsible approach to selecting an individual level of training load, recovery regimen, selection of food products and nutritional supplements.<\/p>","protected":false},"excerpt":{"rendered":"<p>I am a certified personal fitness and bodybuilding trainer. Under my guidance, you can transform your body, gain attractiveness and beauty, lose excess weight, gain muscle mass and strength, and also recover from injuries and surgeries. I take an extremely responsible approach to selecting an individual level of training load, recovery regimen, selection of food products and nutritional supplements.<\/p>","protected":false},"author":1,"featured_media":769,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komanda"],"acf":[],"_links":{"self":[{"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":3,"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/posts\/359\/revisions"}],"predecessor-version":[{"id":394,"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/posts\/359\/revisions\/394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/media\/769"}],"wp:attachment":[{"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/media?parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/categories?post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neogym.md\/en\/wp-json\/wp\/v2\/tags?post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}