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		<title>Anatoly Lukyanov</title>
		<link>https://neogym.md/en/2023/05/03/anatoliy-lukyanov/</link>
		
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		<pubdate>Wed, 03 May 2023 16:44:27 +0000</pubdate>
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		<title>Ekaterina Karageaur</title>
		<link>https://neogym.md/en/2023/05/02/ekaterina-karageaur/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubdate>Tue, 02 May 2023 16:07:35 +0000</pubdate>
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		<title>Volentir Olga</title>
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		<pubdate>Tue, 02 May 2023 14:59:33 +0000</pubdate>
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		<title>Nikolai Pucci</title>
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		<pubdate>Tue, 02 May 2023 14:59:01 +0000</pubdate>
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		<title>Kifa Tatiana</title>
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		<pubdate>Tue, 02 May 2023 14:58:22 +0000</pubdate>
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		<title>Elena Kravets</title>
		<link>https://neogym.md/en/2023/05/02/elena-kravecz/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubdate>Tue, 02 May 2023 14:57:31 +0000</pubdate>
				<category><![CDATA[Команда]]></category>
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		<title>Fly Stretch</title>
		<link>https://neogym.md/en/2023/02/01/fly-stretch/</link>
		
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		<pubdate>Wed, 01 Feb 2023 08:16:07 +0000</pubdate>
				<category><![CDATA[Классы]]></category>
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					<description><![CDATA[Fly Stretch is a set of specialized exercises designed to improve flexibility, joint mobility, and muscle elasticity using a hammock. This workout is beneficial and necessary for everyone, regardless of gender, age, or level of flexibility. Fly Stretch is a unique set of exercises that helps you improve flexibility, increase joint mobility, and enhance muscle elasticity. You […]]]></description>
		
		
		
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		<title>Pilates Choreo</title>
		<link>https://neogym.md/en/2023/02/01/pilates-choreo/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubdate>Wed, 01 Feb 2023 08:15:17 +0000</pubdate>
				<category><![CDATA[Классы]]></category>
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					<description><![CDATA[Pilates Choreo is a system of exercises based on natural movement, which opens up a unique method of working with the body. This method uses the technique and principles of choreographic exercise. All exercises have a special style and philosophy that allows movement to be used as bodily therapy. Therapy that changes consciousness, the biomechanics of movement and the physiology of the body.]]></description>
		
		
		
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		<title>Cycle</title>
		<link>https://neogym.md/en/2023/02/01/cycle/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubdate>Wed, 01 Feb 2023 08:13:01 +0000</pubdate>
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					<description><![CDATA[Cycle is a cardio workout with aerobic and high-intensity intensity that leads to rapid and effective weight loss. Cycle is a leader among group programs for fat burning, combined with the development of physical endurance and strengthening of the muscular and cardiovascular systems. The workout is conducted on specialized equipment—stationary bikes. Cycle is a unique workout […]]]></description>
		
		
		
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		<title>Buttocks 3-D</title>
		<link>https://neogym.md/en/2023/01/31/buttocks-3-d/</link>
		
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		<pubdate>Tue, 31 Jan 2023 18:20:59 +0000</pubdate>
				<category><![CDATA[Классы]]></category>
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					<description><![CDATA[3-D Glutes is a new strength training method offered by NEOGYM fitness club. It allows you to work your glutes in three planes without axial loading. This means you can improve your fitness and engage your glutes 360 degrees, making your workout more effective and boosting your results. Additionally, by training in three planes, you can improve your balance and […]]]></description>
		
		
		
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		<title>Secret Neo</title>
		<link>https://neogym.md/en/2023/01/31/secret-neo/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubdate>Tue, 31 Jan 2023 18:19:54 +0000</pubdate>
				<category><![CDATA[Классы]]></category>
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					<description><![CDATA[Secret Neo—a surprise workout from a trainer. Surprise workout is a new and effective way to boost motivation and improve your fitness, offered by a trainer at NEOGYM fitness club. With this workout, you never know what awaits you—each time, the trainer can create new exercises or combinations to surprise you and enhance your workout. This allows […]]]></description>
		
		
		
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		<title>Posture, arms and shoulders</title>
		<link>https://neogym.md/en/2023/01/31/posture-of-arms-and-shoulders/</link>
		
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		<pubdate>Tue, 31 Jan 2023 18:18:41 +0000</pubdate>
				<category><![CDATA[Классы]]></category>
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					<description><![CDATA[Posture, arms and shoulders - we work on postural alignment, improve articulation of the spine, work on improving movement in the chest. Strengthening your shoulders, back and arms.]]></description>
		
		
		
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