Fly Stretch is a set of special exercises aimed at improving flexibility, developing joint mobility and muscle elasticity using a hammock. The training will be useful and necessary for everyone, regardless of gender, age and degree of flexibility.

Fly Stretch is a unique set of exercises that helps you improve flexibility, increase joint mobility and increase muscle elasticity. You'll use the hammock to perform exercises that target different muscle groups, including your butt, chest, and shoulders. Fly Stretch offers a personalized approach to training that will help you achieve the results you want in a short time. Visit the NEOGYM fitness club to experience all the benefits of Fly Stretch and increase your level of flexibility and elasticity.